Sports Injury

Generally, there are two categories of sports injuries: acute and chronic. An acute injury means the incident happened suddenly and unexpectedly.  On the contrary, a chronic injury is generally caused by repeated overuse, and is developed over an extended time. 

Regardless of the type of injury, individuals generally experience pain and discomfort, but worst of all, it can also cause emotional distress, and restrain you from what you love most.

A physiotherapist can assist in analysing your movement patterns and posture to ensure you are moving more freely and without pain.