Movement Training & Screening
We offer individual consultation and group classes to learn natural human movements comprising of locomotive skills such as walking, running, balancing, jumping, crawling, climbing and manipulative skills such as lifting, carrying, throwing, and catching.
Simply by making a habit of moving naturally, you’re likely to experience:
- Lean muscle gain and improved mobility
- Improved strength which may be bring higher energy levels
- Increased bone mineral density, lower blood pressure and blood cholesterol numbers
- Better protected muscles and more resistant to common injuries and strains
Our physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.