If you are the one telling your kid to sit up straight every time you see them slouching, you are one of the many parents who share the same concern. The use of smart phones, ipads, computers, video games and a general lack of exercises are...
Read morePhysiotherapists play a huge role in chronic disease management such as joint arthritis, COPD, heart diseases, diabetes, high blood pressure and cholesterol level. Research showed people who regularly exercise have a much less mortality rate than...
Read moreOur physiotherapists have helped many injured workers return to work and car accident victims get back on track. We offer professional advice to ease the difficulties you might experience during daily activities, improve your ergonomic work...
Read moreWe cover a range of post-operative rehabilitation programs including fractures, total knee and hip replacements, knee, hip and shoulder arthroscopies, rotator cuff repairs and spinal surgeries. If you have been discharged from hospital, just...
Read moreInjured from football, netball or other sports over the weekend? At Lifestyle Physio, we help you to improve your sports performance by thoroughly assessing your motor control skills and identifying your potential “weak link” that puts you at...
Read moreModern lifestyle and use of computers and phones have imposed great stress on our spines. Our backs and necks are often the victims from poor posture, bad habits and non-optimal lifting techniques. At Lifestyle Physio, we don’t just focus on...
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